Published on : 06/16/2026
At lunchtime, the Cofidis team takes a moment to chat with the people who make up the team. With ‘A l'abri du vent’, we put the race aside for a few minutes to listen and take our time. Today, let’s meet Mijntje Geurts.
How did you get started, and how did you become a professional?
I started cycling at a very young age. I then spent two years in the junior category, in a team where there were only six of us girls. In my second year as a junior, I won a major race, and that’s when I joined Lotto. I was 17, so I turned professional at a very young age.
I think I really took things step by step. One step, then another. Every year, I gained a bit more experience and a bit more confidence.
Was it your father who passed this passion on to you?
Yes, my dad used to cycle. Not really competitively, but he loved it and really enjoyed riding. When I asked him if I could give it a go, he was the first to be thrilled. He really enjoyed seeing me cycle, and that’s what got me started.
What have been the highlights of your career so far?
One of my greatest victories was a race in the junior category. It was completely unexpected: I’d fallen, I’d had to change bikes twice, and yet I still managed to win. Whenever I’m having a day when I lack confidence, or I’m not feeling at my best, that’s often the moment I think back to.
Do you have any pre-race rituals?
Not really. I don’t think too many rituals are a good thing. These days, I prefer to go with the flow and see how the day goes. When I was younger, I couldn’t manage it that way, but now I just go with the flow.
Is there anything the public doesn't know about you?
That’s a difficult question. What people don’t necessarily know is that we have a lovely dog at home. When I get home, I can walk for hours in the woods with him, and it’s a real pleasure.
As I spend part of the year in Calpe and the rest in the Netherlands, I often miss him. My parents run their own business, so he’s never alone: he goes to work with them all day. He’s always happy, and it’s nice to know there’s always someone who’s glad to see you come home.
Before cycling, I also did gymnastics and dance, but I don’t have time for that anymore.
Who are your sources of inspiration?
In the cycling world, I’ve learnt a great deal from Marianne Vos, with whom I spent two years. She’s had her ups and downs in her career, but she always stays strong. When she has a bad day, she knows how to tell herself that tomorrow is a new day. I’ve learnt a lot from her and I really admire her.
Outside of cycling, I also admire a Dutch gymnast who managed to take a break, then return to the very top and win an Olympic title. That ability to bounce back inspires me a lot.
How do you feel about having achieved success at such a young age?
The early years were tough, precisely because I was very young and found myself racing against riders like Marianne Vos. These days, I’m much better at coping, and I feel more at peace mentally.
Two years ago, I went through a difficult period: a new team, Covid, heading straight to the Tour Down Under, and I couldn’t even call my parents because of the time difference. I eventually spoke to someone to get help, and I learnt that sometimes you have to seek support. Today, I feel much stronger mentally.
How would you describe your work-life balance?
It’s really hard for me, especially because my immune system is weak. I have to be very careful not to get ill, so I avoid seeing relatives who are unwell, even when I really want to.
I live mainly in Spain, whereas my friends and family are in the Netherlands. I ring my parents every day, and my grandparents sometimes come to visit me. My best friends used to cycle and stopped last year, so they really understand why I can’t always be there. When people make the effort to understand, everything goes smoothly.
What constitutes a successful season for you?
For me, a good season is, above all, one where I’m as healthy as possible. Then, if I keep improving and reaching new milestones like I have this year, I’m really happy.